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Saturday, October 15 • 2:00pm - 2:50pm
Healing Through Self-Compassion & Micro-resilience Strategies

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Understanding who we are and how we can best take care of ourselves through self-care is one of the best ways to support our human and prepare our best selves for those we serve. In this session you'll realize practical strategies for the four types of self-care, and discuss resilience strategies and activities that contribute to developing a strong foundation for healing.

avatar for Mandy Froehlich

Mandy Froehlich

Educator, Consultant, Author, Mandy Froehlich Education Consulting
Mandy Froehlich is a former educator, technology integrator, and Director of Innovation and Technology turned technology and mental health consultant. Her passion lies in reinvigorating and re-engaging teachers back into their profession as well as what’s needed to support teachers... Read More →

Saturday October 15, 2022 2:00pm - 2:50pm EDT
Room 302 National Inventors Hall of Fame STEM Middle School